Water | 5.6g |
Energy | 424.0kcal |
Energy | 1772.0kJ |
Protein | 7.6g |
Total lipid (fat) | 10.0g |
Ash | 1.4g |
Carbohydrate, by difference | 75.4g |
Fiber, total dietary | 0.2g |
Calcium, Ca | 32.0mg |
Iron, Fe | 3.0mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 116.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 319.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.074mg |
Selenium, Se | 17.2??g |
Vitamin C, total ascorbic acid | 5.5mg |
Thiamin | 0.499mg |
Riboflavin | 0.429mg |
Niacin | 5.739mg |
Pantothenic acid | 0.531mg |
Vitamin B-6 | 0.04mg |
Folate, total | 35.0??g |
Folic acid | 25.0??g |
Folate, food | 10.0??g |
Folate, DFE | 53.0??g |
Vitamin B-12 | 0.07??g |
Vitamin A, RAE | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 3.86mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 1.048g |
4:0 | 0.003g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.011g |
15:0 | 0.075g |
16:0 | 0.447g |
18:0 | 0.415g |
22:0 | 0.094g |
Fatty acids, total monounsaturated | 7.922g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 7.821g |
20:1 | 0.091g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.591g |
18:2 undifferentiated | 0.56g |
18:3 undifferentiated | 0.032g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |